Mindmachines.com has announced enhanced capabilities for its ROSHIwave IN-SIGHT Mind Machine, incorporating advanced brainwave disentrainment protocols designed to help users achieve deeper meditative ...

While we may know that mental health disorders are caused due to different reasons, researchers have been looking into how ...

Kim Kardashian was stunned to learn her brain scan showed low activity, which doctors linked to stress from her divorce from ...

Nostalgia Meets Neuroscience The popular image of the 1960s and 70s childhood is one of free-range freedom: wood-paneled station wagons, bicycles without helmets, and a general ...

Walking upright reduces stress reactions: a study conducted in New Zealand reveals rapid improvements in mood and stress ...

Decades of research into the ramifications of chronic and/or extreme stress have shown that prolonged exposure leads to ...

Wean slowly: Minimize withdrawal symptoms by gradually decreasing your caffeine intake over a period of 4 to 6 weeks, rather than quitting cold turkey. 7 If you do need to stop caffeine abruptly, aim ...

Long-term calorie restriction reshapes the aging brain at the cellular level, maintaining healthier pathways that make it ...

Chronic alcohol consumption disrupts the blood-brain barrier, but Faecalibacterium prausnitzii shows promise in repairing ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Everyone from your boss to your barista raves about the supplement’s powers to induce deep, restorative slumber ...

Living from a posture of thankfulness improves sleep, stabilizes emotions, sharpens memory, and can even add years to your ...