Beets are prone to staining, but you can avoid that entire ordeal with a few simple tricks next time you peel them. Here's ...

Packed with vegetables and grains, this surprisingly simple from-scratch meal simmers away until it’s nourishing and so ...

1. Sweat the garlic in the olive oil over medium heat until softened and very fragrant, about three minutes. 2. Add the ...

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

Wrap the beets in aluminum foil, making sure to seal the edges so steam cannot escape. Place the wrapped beets on a large ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Six Coachella Valley chefs present a signature dish from their restaurant menu and discuss the art of plating.

Make all of these delicious dinner recipes, from easy skillets to high-protein soups, that start with a can of white beans.

Beetroot halwa, best made from tender beetroot in peak season (Oct-Mar), offers a warming, nutritious winter dessert rich in antioxidants and minerals. Made with milk, ghee, and spices, it requires ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ingredients. Unlike other forms of halwa, which can be found in most Indian kitchens, ...

My health-centered, active family focuses on nutrient-dense foods that provide us with energy. We don't shy away from less nutritious foods (everything in moderation), but most of our meals are ...

Coleslaw is easy to make for parties if you want something cool and crunchy to serve with other rich food, but most people do not realise it can spoil quickly if made with mayonnaise. Mayonnaise is ...