At 62, Tom Cruise is shattering expectations in Hollywood, performing death-defying stunts like clinging to planes and ...

Just as planned, Seth Curry is back with the Golden State Warriors to reunite with older brother Stephen. They began the ...

Life after 60 can be more vibrant than ever. These 10 underrated hobbies bring joy, purpose, and a renewed sense of adventure ...

Second-year Napa High girls basketball head coach Andrew Phillips and new JV coach Romeo Shaw have the 2-1 Grizzlies already ...

Cyber Monday is here and we've found the best last-minute deals for parents to shop ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

Your workout gear says more than you think. These 8 outfits instantly give away that you’re new to the gym, along with better ...

Before you jump into this exercise, it's important to build the proper foundation of strength and conditioning.

Here's a quick preview of USC women's basketball's eighth game of the season vs Saint Mary's on Tuesday. USC tries to win its ...

Table Mountain is South Africa's most famous landmark and the namesake for this sprawling national park. In addition to ...

Priced at $99 per pair, Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging is on the higher end, but the ...