Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of ...

The human brain is much more flexible than we ever thought. New studies have suggested that, even in adulthood, the brain can ...

In today’s hyperconnected world, checking your phone has become a reflex, almost like breathing. Every ping, vibration, or notification triggers an urge to reach for the screen, even when there’s no ...

The ancient Greeks used mnemonic devices to remember lengthy speeches, a testament to their effectiveness. Mnemonics are ...

Restarting your phone or laptop just once a week can fix slowdowns, clear glitches, improve battery life, and keep things running smoothly. It’s a simple habit that helps your device stay faster, ...

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your ...

To get started, practice mindful moments when you leave or enter your home. Give yourself a second to note where you place ...

My Windows 11 PC was beginning to run out of available RAM - here's how I reigned in my memory usage with just a few simple ...

While all nuts and seeds are beneficial, walnuts are exceptional. They’re even shaped like tiny brains!. Walnuts contain ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores ...

Do you suspect your mobile device has been hijacked? Learn how to know if you have a virus on your phone, plus ways to get ...