If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Let’s be real—most of us know we should eat more greens, but plain salads or boiled spinach aren’t exactly exciting. The good ...

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

Here is a favorite recipe around our house.... very budget friendly and healthy, too. Here are my best tips for making your ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

But smoothies are more than delicious; they can keep you full and satiated throughout the day, making them an excellent ... 22 g protein This kale green smoothie is the perfect way to get in ...

A handful of spinach leaves, which have high doses of magnesium and fibre. A heaping spoonful of chia seeds, which are filled ...

Kale, cherries and beets team up in this ... The vitamin C from the oranges helps support immune health, making this smoothie a great staple during cold and flu season. Plus, it tastes just ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...