I combined the Blue Raspberry and Lemon Lime flavors of Logan Paul and KSI's PRIME to see how they would taste in a PRIME ...

Essential antioxidants and immune-boosting elements abound in Tonic Greens' 6-in-1 mix. It is a nutritional supplement ...

Do you frequently juice fresh vegetables and fruits to refresh yourself during the summer, but don’t know what to do with the ...

A handful of spinach leaves, which have high doses of magnesium and fibre. A heaping spoonful of chia seeds, which are filled ...

Start your day right with foods that combat aging! Berries, packed with antioxidants and Vitamin C, boost collagen and fight ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.