“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

My relationship with my mother-in-law has been rocky for the nine years I’ve been married to her daughter. She has been very hurtful at times, saying things like, “You’re not welcome [in her house].” ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

What simple tips can you recommend for making a home age friendly? My husband and I are in our late-sixties and want to remain living in our ...

My relationship with my mother-in-law has been rocky for the nine years I've been married to her daughter. She has been very hurtful at times, saying things like, ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Light therapy lamps, also known as sunset projection lamps or sun lamps, are light boxes that mimic natural sunlight. When they feature the correct lux, a unit measuring the amount of light produced, ...

Time change and your health, sleeping in the dark and heart health and Amazon is now into healthcare locally, three stories ...

Climate change is affecting winter sports worldwide, with shorter winters and less snow. With 100 days until the Milan-Cortina Winter Olympic Games begin, many athletes say climate change is ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

The changing of the clocks can be tough. Summer is officially behind us and we're looking down the barrel of a long winter.