You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what it is for you, there’s no greater feeling than finally achieving a speed ...

A Somali-run day care in Minneapolis is claiming somebody broke in and stole “important documents,” but cops say the facility didn’t report anything was actually taken. The alleged burglary comes as ...

THE ONLY PEOPLE ON BOARD THEIR AIRCRAFTS. WELL, NEW TONIGHT, POLICE JUST OUTSIDE OF LANCASTER COUNTY ARE TRYING TO DETERMINE IF HUMAN REMAINS BELONG TO A MAN WHO WENT MISSING A YEAR AGO. THIS IN BERKS ...

Finding time to run isn’t just about motivation – it’s about strategy. Between training demands, recovery, work, and everything else life throws your way, when you run can be just as important as how ...

Yung Lau, who has ownership stakes in multiple Valley Sakura Sushi locations, is accused of running a human trafficking operation to staff his businesses. According to a criminal complaint filed in ...

In case you've faced some hurdles solving the clue, Long-running BBC show about a Time Lord, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy ...

The Cavaliers may be starting to reach a position where they are in some serious trouble. After their loss to the Chicago Bulls on Wednesday Coach Kenny Atkinson and the front office of the team are ...

LAS VEGAS — When discussing his team’s keys to success ahead of Saturday’s NBA Cup semifinal against the Knicks, coach Jamahl Mosley had one name on the top of his list to try to slow down: New York ...

PHILADELPHIA — The Eagles are a tale of two teams: a defense that shows up and an offense that shuts down. Except for a couple of rough outings against the Cowboys and Bears, the defense has been ...

In the weeks since Hurricane Melissa hammered Jamaica as a powerful Category 5 storm, Bob and Sheila Nudd have turned the garage of their Hampton home into a makeshift relief center. After putting out ...

Some dogs have this very particular “absolutely not” energy they unleash the second someone interrupts their one-on-one time with their human. And Dyce, the famously fluffy Rottie from ...