Cancer is a condition characterized by the uncontrolled growth of cells. Kale is actually loaded with compounds that are believed to have protective effects against cancer. One of these is ...

A natural antioxidant found in foods like kale and berries, kaempferol, may help protect nerve cells and shows promise as a ...

Although the season for young cabbage has begun, this vegetable can be enjoyed all year round. Research shows it can help ...

The antioxidants, sulfurous compounds, and fiber in kale may help contribute to cancer prevention. Kale is a dark, leafy vegetable that is packed with essential vitamins and minerals. In fact ...

Cruciferous vegetables and dark leafy greens, like broccoli and kale, contain sulforaphane, a compound that can protect cells from oxidative damage. This type of damage is a precursor to cancer ...