Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This 12-pack of Alani claims to offer 200mg of caffeine, is sugar-free, and ...

When Barnett “Barney” Crawford was born, five gallons of gas cost $1 and haircuts for children were 25 cents. Calvin Coolidge was the president, the Jazz Age was in full swing, and F. Scott Fitzgerald ...

TOKYO — Japan will export used navy destroyers to the Philippines to strengthen its deterrence against China’s maritime expansion, Japanese newspaper Yomiuri reported on Sunday, as the two US allies ...

Families in Kingsbridge Heights now have a newly transformed space to gather and play as the city officially cut the ribbon ...

Whether your days are spent sitting in one position or standing on your feet, tension can build up in and around the lower ...

Other things to do this week include seeing a "Batman" producer at Brookdale, and Laurita Winery hosting the Do Good, Eat ...

LXR Hotels & Resorts just opened its first French hotel, Sax Paris, on the city’s Left Bank—and T+L was the first to stay.

A reverse plank variation is an excellent move for challenging our anterior chain - which is all the muscles that run down the front of the body: the core, quads, hip flexors, and pectorals. These ...

Living longer isn't just a matter of chance or lucky genes. It hinges on where you live, the air you breathe, the food you ...

“Bodyweight exercises and free weights can be just as effective, without the need for a gym membership or expensive equipment,” Longobardi said. Regardless of your approach, he added, “it is important ...

The first astronauts in more than 40 years from India, Poland and Hungary have arrived at the International Space Station, ...