Maintaining health and wellness are a set of skills, according to local mindfulness and breath work teacher Hunter LaFave — skills he will be teaching for free at the Historic Fischer Theatre Tuesday.

Brooklyn Public Library's University Open Air offers Brooklynites a free series of classes taught by professors, researchers ...

The Midtown Association has announced a new season of Fresh Air: Midtown Parks, a series offering free health and wellness ...

Unlock the power of your mind with this one simple meditation trick! 🌟 It could be the game changer you've been looking for.

The Kadampa Meditation Centre offers beginner-friendly classes for those looking to explore meditation. Visit meditateindurban.org for more information.

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Gen Kelsang Jampel leading a meditation class for children at the Kadampa Meditation Centre in Westville. IN a world filled with digital distractions and fast-paced living, the Kadampa Meditation ...

The fractured sense of time that F. Scott Fitzgerald creates challenges literary convention. It also reflects a world in flux ...

A 'mindful meditation' class takes place every Tuesday from 11.30am to 12.30pm at Calm Village studio, Irby. For details contact Ali on [email protected] or 07875 147637. Coastal clean ...

So when I heard about a marathon manifestation and meditation class, I was intrigued. Could tapping into my mindset help with endurance and performance? Or was this just an excuse to skip an ...

Meditation apps were all the rage ... Other than a session or two in an Eastern studies class at SF State University, he'd never really meditated. "I do occasionally lose my temper," Alexio ...