Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

A leaked document from the Trump administration's budget office reveals plans for massive cutting of mental health and addiction programs.

Parents are more worried than teens about teen mental health. Both groups – especially parents – partly blame social media.

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Her boss suggested a mental health leave, a possibility she didn’t know existed. She worried whether taking time off would ...

Feelings like anger and jealousy are difficult – but avoiding those emotions or trying to spin them into a positive can be just as harmful ...

Pay attention to how different types of content make you feel. If a certain account negatively affects your mental health, mute or unfollow it. Actively seek out content that lifts you up and ...

So if you are worrying that you haven't completed a chore, make a mental note ... fatigue and how to cheat it. Liz Tucker teaches stress and fatigue workshops at Champneys health farm in ...

Mental health problems in professional football. A taboo to be broken. Plus: how a working mother and German university students are improving their well-being and beating depression and burnout.