Attitudes to disclosing mental health issues in the workplace are gradually changing and employers can help by focusing on employees’ strengths rather than their weaknesses

Editor’s note: If you or someone you love is struggling with your mental health, dial 988 today to get the help you deserve. Breaking the Stigma One of the most formidable barriers to addressing mental health concerns is the stigma attached to seeking help.

The TELUS Student Bursary aims to break down barriers to education so that young people like James Svoboda can reach their full potential.

"Reduce the stigma that's associated with mental health would be really critical, and that would benefit both veterans and civilians with mental health conditions," Dr. Peers said. "Come visit them where they're at. Bring them a care package, you know ...

Beryl Billiot, a Marine Corps veteran in Louisiana, is using his story to spread awareness about the importance of mental health care for those who served.