New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Have you tried some of the computerized cognition training games ... mental skills dealing with our working memory, ...

Discover the many benefits of brain games for dogs and where to find them. Learn how to create DIY enrichment activities.

Eric Helgas for The New York Times Supported by By Melinda Wenner Moyer Q: I’ve heard that keeping my brain ... types of mental activities, including reading, playing board games, writing ...

In today's fast-paced world, maintaining mental clarity and focus is as ... cognitive function Cognitive exercises, such as brain-training games, learning new skills, and engaging in reflective ...

When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, low-stress, and soothing to the nervous system, allowing you to breathe ...

“Most people think they need to power through their lunch break or use it to catch up ... games provide a combination of relaxation and mental stimulation that's perfectly suited for a midday ...