"It doesn't make you wrong, it doesn't make you weird. It makes you a person. It makes you human," said Dominika Kouassi, a ...

Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you will be ...

Youth mental health remains an important topic in our community. A symposium in Colorado Springs today looked at the impact ...

A symposium hosted by TrueSport in Colorado Springs focused on the effects of youth sports on mental wellness.

The facility, called My Mental Wellness, offers free on-site and virtual therapy to people of all ages. Director of My Mental Wellness Danish Hasan and one of the center’s therapists, Takween Dwaik, ...

Arapahoe County highlights the essential mental health services provided by Aurora Mental Health & Recovery and their ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

Are you caught in the web of wellness culture? Discover how to discern genuine wellness from diet culture's harmful influence ...

Mental health challenges manifest physically through ... Quality sleep forms the foundation of physical wellness, yet many ...

Mike Tyson reflects on the ups and downs of addiction as well as its impact in molding his personal outlook on life.