"Without strength training, more protein just gets turned into fat by the body and it actually won't be good for health." ...

Tomorrow would be the day when silence speaks many words, and your natural energy is felt most through quiet moments. You can choose stillness over false encouragement. Pay attention, as true ...

The senior guard knocked down a go-ahead 3-pointer with less than two minutes remaining to spark a 12-5 close to Texas Tech's ...

After a fatal Ankeny stabbing, a domestic violence expert explains warning signs of abuse and how to safely support victims ...

Arkansas added Steven Soles, Khmori House, Shelton Lews and Jamonta Walker through portal to address lack of players on ...

Hundreds of social media comments, and dozens of messages to News 12. We are looking into the mounting controversy in ...

Fake error popups now trick people into running malware themselves. A new tool makes these attacks faster and harder to ...

New Member Tags allow you to add a title or role below your name in messages. For example, if you have a group chat with ...

As soon as he was at the plate, it's no secret that New York Mets superstar Juan Soto was not good on defense last season.

Member tags: Now, you can give yourself a customizable tag in each of your group chats that tells the group what your role is ...

Ahead of a huge offseason for the Kansas City Chiefs, RT Jawaan Taylor sent fans a message amid speculation of a roster cut.

President Trump's focus on Venezuela's and push to expand America's reach steers him further from America's top concern: the economy.