But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

Struggling working-class voters fear that the country they’ve always counted on is sliding away because of Trump.

Discover the differences between ruminations and obsessions and how their effects can be reduced, both clinically and ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...

Police across the United States are investigating a series of attacks on Tesla showrooms, charging stations and Tesla vehicles, as vitriol escalates against CEO Elon Musk. There have also been ...

A balanced diet, regular exercise, finding a creative outlet, and practicing mindfulness are strategies that can help you manage mood changes and anger associated with menopause. Menopause affects ...

Simmering anger at the billionaire’s unchecked power spilled out in a remarkable Cabinet Room meeting. The president quickly moved to rein in Mr. Musk. By Jonathan Swan and Maggie Haberman ...

Anger management refers to a set of skills used to handle and express anger in healthy ways. Anger is a natural emotion, and when managed well, it can even be healthy and productive. But when anger ...

There are even deeper antidotes for not identifying with the object of anger, stress, and anxiety so that we can experience freedom. Mindfulness may be just a tool but it is important because it ...

The US vice-president has sparked a row with his comments about a potential peacekeeping force in Ukraine. UK opposition politicians accused JD Vance of disrespecting British forces after he said ...