Eating carbs before bed may improve sleep, balance hormones, and support weight loss. Learn why timing your carbs right can ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

The Curiosity rover detected the largest organic molecules to date on Mars, which may be fragments of fatty acids, or some of the chemical building blocks of life.

Proteins in the sheath of cellular protrusions control how effectively cells can adhere to surfaces. Biological cells often ...

Researchers at the University of Missouri have developed an innovative electrochemistry method to create new molecules using ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Astrophysicists at the University of Colorado's JILA, National Institute of Science and Technology, have conducted an ...

But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...

C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...

Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...