Martha Stewart will never be caught looking less than her best. Not only does the 84-year-old hit the gym every single day, she revealed that she only does so after a shower and full glam.

Lifestyle expert Martha Stewart explained why she puts on "enough" makeup—and takes a shower—before hitting the gym every ...

Davos signal: Finland President Stubb says EU–India free trade deal is a strategic geopolitical move Optical illusion: Only 1 ...

The pop of a catcher’s mitt mixed with saws screeching and hammers pounding provides an appropriate soundtrack inside Paul ...

Waist overhang exercises: 8-minute routine from a certified trainer to tighten your core faster than cardio after 45.

The 2/3 rule is the perfect method for those times you want to feel good about your look without spending half the day in the ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really help you blow off some steam. The surge of endorphins you get during and ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, and inflammation.

Head coach Kyle Shanahan met with reporters on Wednesday as the San Francisco 49ers turned the page from their 42–38 "Sunday Night Football" victory over the Chicago Bears to the regular-season finale ...

Day 19 of the 30 day Yogalates challenge focuses on spine health and posture. This session works on strengthening the muscles along the back while gently engaging the core, which plays an important ...

A walk without a goal. A meal without a screen. A moment of boredom without guilt. Small shifts, but big neurological payoffs. There’s something funny I’ve noticed while talking to people about ...