It’s humbling to realize that other people may live the majority of their life at entirely different hours than you do. If ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...

Join me for a realistic and relaxing night routine! Simple steps to unwind, de-stress, and prepare for a restful night.. #NightRoutine #RelaxingEvening #SelfCare #DailyRoutine Trump Presses ...

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...

It's getting scary in the Dancing With the Stars ballroom. Performance: The pressure is starting to get to the reality TV star, but she donned green stripes as a creepy inmate, or maybe a mental ...

My dad worked his entire life and set an example for me to never slow down. I ignored his advice and retired, anticipating a life of leisure — rehearsing music and writing. But I learned I needed a ...

One couple was changed for good during “Dancing With the Stars” Wicked Night. The Oct. 21 episode welcomed director John M. Chu as the guest judge as pairs danced to hit songs from “Wicked” — with ...

We’ve all heard it: “Wake up at 5 AM to conquer the world” or “Night owls are secretly more productive.” But which is really better for productivity? The truth is, productivity isn’t just about the ...