Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Her nonfiction work comprises five chapters and 37 articles covering her childhood in the mountains, her education and adaptation to modern society as an ethnic Huayao Yi, and her years of confusion, ...

Besides yelling, I felt like I lost myself. I didn’t recognize who I was anymore, and neither did my husband. My uncontrollable emotions and my identity crisis also hindered me from being able to ...

A “deprescribing” movement is building up in the psychiatry field, aimed at helping patients reduce or stop their medications ...

Starring in Eternity left the Hollywood star with some unusual ideas about where she’ll end up.

Discover the heartwarming stories of how emotional support animals provide comfort and aid to individuals struggling with ...

A parent’s worry spirals and prompts a lesson in emotional intelligence: pausing, co-regulating, and choosing trust over fear ...

A family was suspended for three hours midair following a crane malfunction at a ‘sky-dining’ restaurant in Kerala, India.

Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...