Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to ...

It's also a good idea to rinse out your nose when you get home ... The ear is connected to the back of the throat and nasal cavity through the eustachian tube, so decreasing inflammation in ...

The neti pot helps to rinse out debris and mucus from the sinus cavity, she explains. "I follow that with a nasal steroid that needs to be used daily for it to be effective," Gasbarro says. If she's ...

Xylitol helps reduce the growth of these cavity-causing bacteria in the mouth ... which helps neutralize acids and wash away food particles, supporting overall oral health. "There are also several ...