With a population of less than 500,000, Ningjin has quietly become one of the world's largest commercial fitness equipment ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go for less expensive light- to medium-weight set. If you’re ready to start ...

Each morning, the rhythmic pitter-patter of running shoes echoes across sandy, rocky soil as multinational service members ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Matrix Fitness has introduced the Stretch Platform, a purpose-built solution designed to deliver a stretching and recovery ...

Compact, quiet and easy on your wallet, under-desk treadmills make it easy to sneak in extra steps during the workday. Here are the best walking pads you can get now.

The PelviPower product line for pelvic floor and core health was created by PonteMed, a Swiss-based innovator of Functional ...