Think you’re choosing your groceries freely? These 9 lobbying groups play a big role in what’s on your shelves—and in your ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

Discover 5 types of popular bottled salad dressings that can be high in calories, potentially rivaling fast food items ...

You think you know why American Coke swapped cane sugar for corn syrup—but the real story is fizzier (and stickier) than ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” ...

Coca-Cola is certified kosher year-round, but its high-fructose corn syrup renders it unfit for consumption on Passover. Coke actually used to be made with sucrose (made from cane or beet sugar ...

High-fructose corn syrup can be usually found in your typical junk foods ... So with that being said... Read nutrition labels fully, and swap foods accordingly. “Don’t be confused by added versus ...