Michigan State University community members discuss the mental health benefits of spending time outdoors and connecting with nature.

A lot of people make a big deal of New Year’s resolutions and starting over, but the season of rebirth – for me, anyway – is spring. And this spring, I have my eye firmly planted on designing an ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a ...

The Waterfall Trail leads to a gentle cascade that flows over moss-covered rocks, creating a natural meditation space where you can sit and let your thoughts drift away with the current. I spent ...

"If you’re into DIY, woodworking, metalworking, or home improvement, April Wilkerson’s projects and step-by-step builds will inspire you to grab your tools and start creating something amazing ...

There is an outdoor Zen garden, flanked indoors by a meditation room on one side and the soaking tub of the primary bath on the other, with both facing a serene green space. “Soundbathing ...

“Spaces for wellness, retreat and recharging are all really popular right now.” Bueno and his team combined several of these ...

Spurred by the pandemic, dens became offices, extra bedrooms became workout zones, dining rooms morphed into multifunctional creative spaces. Often, we’re seeing rooms transformed into ...

ALBUQUERQUE, N.M. (KRQE) – It’s been a long time in the making for a Safe Outdoor Space designed to help the unhoused. The City of Albuquerque said the sanctioned homeless encampment is just a ...

you’ll likely want to make that space into something you can use for your family, or for entertaining friends. Having your own outdoor space can be a great privilege, particularly in the city where ...