Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to up your intake.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

In its flavorful food forecast for 2025, the company revealed major growth in prebiotic and probiotic beverages, with its order data showing 58% year-over-year growth in these two categories ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

Credit: NASA/Dan Gallagher NASA’s Curiosity rover has unearthed the largest organic molecules ever detected on Mars—possible fragments of fatty acids—hinting at the tantalizing possibility that ...

The Senedd has approved new regulations aimed at tackling obesity in Wales by limiting the sale of unhealthy foods. These changes, likely to come into force in a year, will target food items that ...

You're not paying attention to your gut health. Having enough probiotics (good bacteria) and prebiotics (food for good bacteria) is important for digestion and absorbing nutrients properly.

If the cut becomes law, she said people will lose critical benefits that allowed them to purchase healthy food, the state will lose federal funding that would otherwise boost the local economy ...