While these strategies can be highly effective, if holiday anxiety feels overwhelming or starts to interfere with daily life, ...

Teachers, too, can set an example by demonstrating patience, problem-solving ... managed through home and school-based strategies, there may be times when professional intervention is needed. Chronic ...

People of all genders feel stress and anxiety. Pressures, biological differences, and cultural norms can make guys handle ...

A study by Swiss TPH and partners has shown that a new, locally adapted mental health intervention for women with young ...

There are many books written about how to help kids deal with anxiety, but one of the newest takes a different approach than ...

Studies show that many Americans are feeling election anxiety leading up to election day tomorrow ... I think we think, if we ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

By embracing a growth mindset and consistently applying these strategies, you can enhance your problem-solving abilities and advance your communication career. Soliciting feedback from colleagues ...

VAN WERT—As the 2024 presidential election approaches, a sense of anxiety is taking hold across communities. Nationally, the country feels more polarized than ever, and people are grappling ...

Interview anxiety is real, but AI is here to help you conquer it. AI-powered interview preparation tools are revolutionizing how candidates get ready for the big day. These platforms use natural ...

The study, published in the Journal of Rheumatology, examined dyadic coping—when a couple engages in joint problem solving, joint information gathering, or the sharing of feelings and mutual ...