Experts say that an individual’s food environment is what plays a key role in determining how healthy they are, arguing that ...

Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...

Michael Greger, M.D., a physician, author and founder of NutritionFacts.org, has turned his attention to the latest research ...

The omnipresence of industrial products in our supermarkets could represent a danger to our cognitive health. A scientific ...

Those individually wrapped cheese slices and microwave popcorn bags aren't just food anymore but symbols of everything two ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Studies show ultra-processed diets are linked to chronic health conditions like increased risk of obesity, type 2 diabetes ...