After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

A federal judge has relaunched his contempt probe of the Trump administration for failing to turn around two planes carrying ...

Thanks to everyone who submitted questions yesterday for our Nats Q&A with a twist. Instead of answering live yesterday morning, I waited to compile all of the questions and answer them in whole this ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, ...

In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic push up. I suggest you start trying different types of push ups after you ...

Are you a fan of push-ups but want to prioritize your triceps? You need to give diamond push-ups a try. The post Why diamond ...

Army Secretary Dan Driscoll was at the White House earlier this month preparing for a trip to Kyiv to discuss drone ...