Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

While you can improve strength with the following strength and conditioning combinations, the priority here is more work capacity and stamina than true strength.

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

This machine represents a technological evolution that not only meets user needs, but also redefines the way workouts are ...

Despite having a decades-long background in powerlifting and bodybuilding, the bench press is not at the top of my upper-body exercise list. My long-armed ectomorphic body type means that I’ve always ...

IOWA CITY — In an interview clip from April 9, 2025, Wisconsin outside linebacker Darryl Peterson delivered some words that have resonated within his own locker room … and now, six months later, in ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Sen. Alex Padilla, D-Calif., said in an interview that he never thought he would be forcibly removed from a Department of Homeland Security (DHS) press conference as he tried to ask DHS secretary ...

US Secretary of War Pete Hegseth had a record-breaking presence during Navy’s 34-31 win over Air Force Saturday in Annapolis, Maryland. Hegseth led a pushup brigade with cadets, officers and fans at ...

LAS VEGAS — Before Game 1 of the WNBA Finals, coach Becky Hammon made a bold statement about her bench, considering the reserves who helped the Las Vegas Aces win back-to-back championships in 2022 ...