A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

Today, we're going to talk about an open secret that's gaining ground as one of the most fun and beneficial activities to ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

Looking to get fit and have fun at the same time? A rebounder might be just what you need. These mini trampolines offer a low-impact workout that’s easy on your joints while still providing a ...

Golden State was outrebounded 52-36 by the Rockets, and gave up 22 offensive rebounds in the Warriors’ 95-85 Game 1 Western ...

First Mission was on a mission in Saturday's $1.25 million Oaklawn Handicap and accomplished that mission with style.

After being robbed of a playoff chance because of injury last year, Cavs reserve Ty Jerome finally made his long-awaited debut Sunday night. It was a debut for the ages.

We could easily go with the Oklahoma City Thunder as a winner from this spot. They set the record for biggest margin of ...

Among additions this month for new Gophers men’s basketball coach Niko Medved is forward Bobby Durkin. He comes to Minnesota ...