Once upon a time, the best creatine supplements were the kind of thing you’d come across only in the cupboards of bodybuilding gym bros. But if there was ever a time to abandon that stereotype, it’s ...

December can make sticking to fitness goals feel challenging, as holiday meals, packed schedules, and constant social events often disrupt routines. Many plan to start fresh every January, only to ...

Greens powders have become another darling of the health industry due to their promise of delivering all the benefits of green leafy vegetables – such as slowing cognitive decline, reducing the risks ...

A recent Consumer Reports investigation found that many popular protein powders and shakes contain concerning levels of lead. The results sparked widespread interest among readers, many of whom rely ...

When it comes to nutrition trends, protein is having a major moment. Walk down the aisle of any grocery store and you can find protein-infused popcorn, yogurt, ice cream and more. And, of course, ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...

Report finds two-thirds of tested powders exceed safety limits Plant-based, organic, and chocolate-flavored products top the risk list Experts say contamination comes from soil, manufacturing, and ...

Powder foundations have the ability to even skin tone, blur imperfections and reduce shine in one, but those with more mature complexions often swerve them for fear of them being drying, or settling ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but also because of its nutrient profile in all forms—knobbly fresh rhizome, sun ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

What are the benefits of an SPF powder? Rather than using it as your primary source of sun protection, SPF powders are best used to top-up your sunscreen on-the-go. This is because powders are less ...