It all has to do with your REM sleep.
To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get enough sleep every night.
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This sleep disorder may be an early sign of dementia
Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible ...
A recent study has shown that abnormal behavior during REM sleep can be an early sign of diseases such as dementia and ...
Ever drive to work and have no idea how you got there? Ever get so little sleep that you started seeing things that weren’t ...
AI may be able to predict a person’s risk of developing over a hundred serious medical conditions from data collected over ...
Abnormal behaviour during rapid eye movement, or REM, sleep may signal deteriorating cognitive ability, a local study showed ...
Many dogs enjoy a worry-free life with people who love and care for their needs. They have a set eating schedule, sleep whenever they feel tired, receive unlimited hugs from their dog owners, and are ...
A sleep specialist can diagnose this disorder by taking a thorough history and ordering a sleep study. Preventative measures ...
A new finger prick test claims to detect Alzheimer’s with 91% accuracy using p-tau217 biomarkers. Learn how this accessible ...
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