I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

The Parliamentary Standing Committee on Rural Development and Panchayati Raj has recommended increasing the number of days of work under the scheme to 150 from the current 100, and also suggested ...

A key City Council panel voted 12-15 to reject a proposal to pay $1.25 million to the family of Dexter Reed, who was shot and killed by a Chicago police officer during a 2024 traffic stop after he ...

“I’m on 15 pills a day and know that one day I won’t be able to walk. But while I can, exercise is actually great for Parkinson’s because although the tremor is still there, when I’m walking, things ...

A fitness coach emphasised walking as an elite exercise due to its low intensity and minimal recovery needs. She said that it helps burn 500 calories per day. Walking 10,000 steps has proven to be ...

Sakamoto Days follows Taro Sakamoto, a legendary hitman who retires to live peacefully with his family. Running a convenience store, he strives to leave violence behind, but his past returns to ...

Dan is a senior editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, and later ...

Walking ten minutes a day doesn’t sound like much, but for your heart, it’s a game-changer. In 2025, where sitting rules—desk jobs, car commutes, couch nights—the ticker takes a hit.

Lydia Mansel is a writer with more than eight years of experience editing and writing for both brands and online publications—with a particular focus on travel, fashion, and lifestyle. She’s ...

The last Sakamoto Days chapter, titled ‘Domino Effect,’ saw chaos erupt as Japanese citizens began using their government-issued guns. Driven by frustration, people started killing those who ...

Starting on Monday, Jack will spend two days walking along the roadside toward Tauranga wearing a big green tick on his backpack to urge people to vote yes to Māori wards. After a day spent ...

Walking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that ...