From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting metabolism and improving functional fitness.

Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

The British author, best known for her “Old Filth” trilogy, never paid much attention to literary fashion, and her 22 novels ...

Speaking to NPR in his first media interview since his detention, lawful permanent U.S. resident Mohsen Mahdawi finds peace ...

Speaking to NPR in his first media interview since his detention, lawful permanent U.S. resident Mohsen Mahdawi finds peace ...

Looking back, the opposition leader might ruefully reflect that a savage aged care scare campaign might have come in handy ...

New Bedford Friends Meeting members still keep to the Quaker ways of old while trying to help their community in the here-and ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about ...

Student borrowers are in a difficult financial position as they face post-pandemic wage shifts, an uncertain job market and ...

Maintaining cognitive sharpness as we age is a top priority for many. Psychology offers valuable insights into the habits that contribute to long-term brain health. This article explores eight key ...

April 29, 2025. Know what's in store for your card. Our Tarot card reader Disha Bhatnagar reads the cards for you.