If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

Want to know if the vibration plates you've seen all over your FYP actually have health benefits? We asked three experts to ...

Rahul Bhasin of Baring Private Equity Partners believes India is poised to become a manufacturing hub, capitalizing on global opportunities due to its unique position. Despite geopolitical concerns, ...

IT turns out that saying “I do” might come with a side of “I’ll have seconds”, especially for men. Blokes are far more likely to pile on the pounds after walking down the aisle compared to their ...

Escape the crowds and discover a quieter Japan at these 12 hotels, from mountaintop ryokan to island hideaways.

That foam roller can do more than deliver muscle release. With targeted workouts, you can strengthen muscles, alleviate ...

Also, you want to make sure you’re rocking face sunscreen when using anything retinoid ... I will be honest, it’s sticky like Vaseline and the smell is slightly off putting. Start slow. At first use ...

The countryside surrounding Charm provides scenic drives that showcase the meticulously maintained farms that characterize Amish country. In spring, the landscape transforms into a patchwork of ...

Previous studies have shown that hypocaloric diets may accelerate bone loss unless combined with targeted exercise. A need exists for interventions that support weight loss while preserving ...