Final results from the LHSAA girls Division I, II, & III powerlifting championships at the Pontchartrain Center in Kenner. Lifts are in order of squat, bench press, deadlifts and total weight. 97 ...

The Covington girls team finished runner-up in the Division I lifting competition that included squats, bench press and ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

ABILENE — East Texas lifters competed in the Texas High School Powerlifting Association State Meet over the weekend at the ...

Two members of the Burton Panther Powerlifting Team were among the student athletes from local high schools that took part in the Texas State Powerlifting Meet in Abilene ...

Athletes from Highland Park, Dumas and Perryton took home titles at the state powerlifting meet in Abilene over the weekend.

ABILENE - East Texas lifters competed in the Texas High School Powerlifting Association State Meet over the weekend at the ...

Sonita Muluh officially becomes the strongest women in the history of powerlifting with new +84KG Squat & Total All-Time ...

If you’re currently experiencing a digression in your leg strength or size, it’s about time to try something new. We asked Ben Bruno, a strength coach in North Andover, MA, about his strategies to ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

The big show was a testament to their growth as individuals and as a team. The experience of competing at state—feeling the ...