Using a stress ball is a simple but effective way to improve grip strength. Just hold the ball in one hand and squeeze it as ...

Keys Fitness Counter Hand Grips: The only handgrip with a built-in counter. Likes: Watching the numbers on the counter change from 00 to 99 as you squeeze can be very motivating. Dislikes: The ...

Grip strengtheners have been around for years and are used to build stronger muscles in the hand, wrist and forearm. Those exercises are important, says Dino Nowak, general manager of the Equinox ...

Greg Norman was in position to win the British Open in 1986 at Turnberry, and before Sunday’s final round he was given a tip by Jack Nicklaus. Nicklaus approached him at breakfast and simply said, ...