Using a stress ball is a simple but effective way to improve grip strength. Just hold the ball in one hand and squeeze it as ...

Grip strength isn’t just about firm handshakes or opening jars without help. It’s a simple reflection of your body’s muscle ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

For Korean food and beauty firms, this year is as much about chasing global growth as it is about managing the dual headwinds ...

Bitcoin fell as low as $85K today, with Ethereum down nearly 10%. Prediction markets are beginning to reflect what the charts ...

Ideally, you want the clubhead to be fairly level to the ground when you hit the ball, without the heel or toe significantly off the ground. When you grip down, the toe of the club can be too high in ...

Commission Vice-President Stéphane Séjourné is set to unveil the EU’s long-awaited plan to make Europe’s supply chains for critical raw materials more resilient on 3 December. The initiative – dubbed ...

As ageing affects how people handle packs, senior-friendly design—better grips, clearer labels and safe, low-force ...

The crunch point may come during a major industry gathering in Shanghai over the coming days, which serves as a backdrop to ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

These 5 chair exercises firm sagging arms in 30 days after 55, using bodyweight to build strength and reduce joint strain.

A factory next to a weed-ridden lot in China’s industrial south has become a global choke point for automotive chips, ...