They have to run a convoluted obstacle course in front of a crowd. They have to have enough focus to avoid wrong turns, ...

Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the upkeep and fancy smartwatch tech, the Garmin Enduro 3 is for you.

Our writer shares the simple ways she‘s pursuing her running goals with the help of Samsung Galaxy Watch8 and the Samsung ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...

Endurance exercises after 60: take this 4-move morning test from a certified CPT to check stamina and posture.

Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

Gear-laden North Korean soldiers trudging through the woods as part of their yearly winter exercises are collapsing from exhaustion, sources report.

Beat workout fatigue today with pre-workout supplements under ₹1000, now on Amazon with discounts up to 70% for better training support. | Health ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found ...

In 2026 as fitness becomes less about extremes and more about balance, Ashwagandha is gaining attention among everyday fitness enthusiasts as a gentle, natural way to support strength, stamina and rec ...