Roasted sunflower seeds are a delicious, crunchy snack that's easy to incorporate into your daily routine. You can enjoy them straight out of the package as a quick snack, or you can get creative and ...

While deficiency is rare, maintaining an adequate intake through a balanced diet is crucial for optimal health. Diet ...

Harvard University Medical School says oats are "an easy first step to lowering your cholesterol". This is again down to the ...

Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

Doctors are now recommending that people with high blood pressure (BP) eat at least one banana daily. A new study published ...

"LDL is commonly termed "bad" cholesterol due to its potential to cause plaque accumulation in arteries ... One reason why you should re-think cooking with sunflower oil, according to a nutritionist ...

The longlist reads as follows: Sunflower line ... The club's Vicarage Road stadium at the end of the line has a small plaque in his honour. Cother's father was originally from Mumbai, India ...

We appreciate that it offers holistic and lasting benefits, reducing plaque buildup ... sesame oil, or sunflower oil. Avoid products that contain artificial flavors or preservatives, as these ...

Sunflower oil is a great option for those with ... It has been found to reduce plaque buildup, improve gum health, and freshen breath. How does oil pulling with sesame oil compare to other oils?