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Celebrity nutritionist Rujuta Diwekar talks about how Surya Namaskar, also known as sun salutations, can help you keep fit ...

Sometimes, the simplest habit — like walking — can make all the difference. It doesn’t need any equipment, a gym membership, ...

Surya Namaskar aids detoxification and helps in weight loss as the posture stretches your abdominal muscles, and when practiced at a faster rate, you can finish your rounds with a great sweat. It ...

The 12 postures of Surya namaskar are Pranamasana, Hastauttanasana, Hastapadasna, Ashwa Sanchalanasana, Dandasana, Ashtanga ...

Suryanamaskar, which translates to salutations to the sun, is one of the most important asana cycles. Adding this to your ...

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In this case, it will be a partial eclipse, meaning the Moon will cover only a portion of the Sun. It is also being referred to as a double sunrise eclipse, a rare phenomenon where the Sun appears to ...

However, im points out say pesin fit reach dis zone even during sedentary activities like to sitdon for desk or watch TV—but dis no mean say weight loss dey happun. "Relying solely on di fat ...

The Moon's shadow will not pass over the country, preventing observers in India from witnessing the celestial event. Surya Grahan 2025: Will Sutak Kaal be applicable in India? Sutak Kaal is a period ...

Surya Grahan 2025: The first solar eclipse of 2025 is set to occur on Saturday in just a few hours. As skygazers around the world eagerly wait to witness this year's first Surya Grahan, excitement ...