Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...

Visa-Free Vibes: China’s 240-hour (10-day!) visa-free transit policy lets you sashay into Beijing stress-free—if you’re from ...

The Chinese government announced today that it will support the establishment and development of sports, including Tai Chi ...

Localities across Vietnam are working hard to develop GRDP growth scenarios to meet the "growth quotas" set by the Government ...

The quote from a Tai Chi master resonates deeply: "To cultivate good Tai Chi, you must practice today, tomorrow, and the day after." This perspective aligns closely with how we approach various ...

The Taijiquan exhibition held in Yantai is more than just a display of martial arts; it is a celebration of life, health, and the spirit of community among seniors. As these individuals embraced the ...

Consider doing some shoulder rolls, ankle circles, leg raises or seated spinal twists. Practices such as yoga, qigong and tai ...

Gene Hackman's wife Betsy Arakawa reportedly wanted her husband to live as long as possible so she pushed him to stay active ...

Two Tai Chi coaches presented £187 to a Norfolk lifeboat station on Sunday 2 March. Hunstanton RNLI operates a fast inshore ...

Nobody wants to talk about survivor guilt, yet it is more pervasive than most recognize and leaders can take a role to ...

Michael McDermott said he plans to turn his Rojo restaurant in St. Louis Park into a Chi-Chi's, with it scheduled to open sometime this year. There are additional plans to expand the franchise ...