If you've ever been curious about tai chi this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

The Tai Chi Association of Colorado Springs will host the 2025 World Tai Chi and Qigong Day celebration on Saturday, April 26 ...

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The entire Tai Chi practice process was completed by one Tai Chi instructor and two observers. During the intervention process, the primary subject conducted weekly interviews with the subjects so as ...

Emerging evidence has demonstrated that mind-body interventions may enhance cognitive function. To elucidate whether stand-alone Tai Chi Chuan (TCC) intervention confers domain-specific benefits on ...

Master Gao Sen — a nine-time world champion in wushu (martial arts) and a seventh-degree black-belt master in tai chi, qi gong and wushu — will offer two free trial classes Sunday, March 30, at the ...

However, fall is preventable. There is compelling evidence that Tai Chi is effective in improving health, postural control and balance. Over 13 randomised control trials around the world have ...

"She was cool, like she did tai chi with a sword," Jason said, to laughs from the attendees, adding: “She was so down to earth, y'all, it was amazing." According to a news release from The ...