How fleeting moments and lasting purpose combine to elevate your happiness, and simple steps to raise your personal happiness ...

This hour, Marc Brackett, founding director of the Yale Center for Emotional Intelligence, talks about why managing our ...

"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

Understanding the difference between trauma and emotional wounds can lighten your story and make healing far more accessible ...

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

Major ADHD treatment review analyzes 221 combinations of therapies. Methylphenidate works best for all ages, but long-term ...

Snow shares her predictions for Sophie and her relationship with Malin Akerman's Margo when 'Hunting Wives' starts filming soon, and dives into her next complex character in the new Matthew Rhys and ...

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. In a year where animal prints are trending ...