With a population of less than 500,000, Ningjin has quietly become one of the world's largest commercial fitness equipment ...

Get ready to sweat with this 15-minute full body HIIT cardio workout! No equipment needed — just your body, your energy, and ...

The elite performance coach talks the power of consistency, building resilience and his no-nonsense approach to movement.

With shade provided by towering trees and air refreshed by the flowing river, an island in the Hron River has become a local haven for active leisure. Officially named Ostrov Pohybu (Island of ...

Village Caregiving reports on post-surgery care for seniors, highlighting the importance of comfort, nutrition, monitoring, ...

With the right card, gym rats and Peloton prodigies alike can earn a little more on their expenses. These are the best credit ...

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

Trainers: This Unexpected Piece of Equipment Will Level Up Your Workouts originally appeared on Men's Fitness. Move over, ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

Specifically, Google says it now works with the Hydrow and Hydrow Wave rowers, the latest models of Echelon machines, and the confusingly named Spinning bikes and the accompanying mobile app. The ...