President Donald Trump says he'll release the results of his MRI test that he received in October. During an exchange with reporters as Trump traveled back to Washington from Florida ...

Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' - and some easy solutions to ...

Breathe in, and in, and then slowly and fully out. Do that, and you'll feel calmer, more focused, and a lot less stressed.

South Carolina Rep. Hamilton Grant says therapy didn’t just help him manage stress. It reshaped how he leads, resolves ...

A 2025 Wellbeing Survey by the Physicians Foundation found that out of more than 1,000 U.S. physicians, 55% reported debilitating stress and 46% said they withdrew from family and friends.

The first physical signs of chronic stress have been detected using AI. The state of the art technology was used to assess ...

Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ...

Having little to no boundaries leads to stress, overwhelm, and low self-esteem. And that eats at your mental reserves.

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

The Price of Fame The world of television is a relentless machine, demanding long hours, tight schedules, and constant public scrutiny. For beloved TV stars, the ...

Claustrophobic dreams represent emotional confinement. You’re stuck in a situation, a role, or a relationship where your ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...