Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

Researchers have reported new experimental results addressing the origin of rare proton-rich isotopes heavier than iron, ...

If you've ever cooked shrimp, you might have noticed a black vein in shrimp running along its back. This so-called "black ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

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Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Even healthy foods can contain trace amounts of elements such as lead, mercury, cadmium, and arsenic. These "heavy metals" ...

SALT LAKE CITY (ABC4) — A team with Brigham Young University is investigating the possibility of groundwater contamination in the Great Salt Lake. Greg Carling, Professor of Geology at BYU, is leading ...

BYU Professor of Geology, Greg Carling, and his team are investigating possible groundwater contamination in the Great Salt Lake, a crucial ecosystem that supports thousands of migratory birds. "The ...

Healthy thyroid function is critical for maintaining optimal metabolism, digestion, and a host of other bodily processes. While eating many of the best foods for thyroid health can help keep this ...

As a dietitian, people often ask me about the benefits of couscous vs. quinoa. These two pantry staples might look similar at first glance, but they offer very different flavors, textures, and ...