While walking any distance is beneficial for health, the exact number of steps to aim for each day depends on your health ...

The 18-year-old trumpeter from Mission Viejo performed last year at the Monterey Jazz Festival with other top female high school jazz musicians.

Ionescu competed in the new Unrivaled 3-on-3 basketball league, which was co-founded by her teammate, Breanna Stewart, and ...

The career path Hannah Fasiang traversed to becoming a pilot started at Carson High, where she graduated with a 5.2 grade ...

An American surveillance society that fully stitched together the data the government already possesses would require ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Childhood education is one of the strongest predictors of long-term success. The Trump administration wants to end Head Start ...

Leadership development strategies, key characteristics of leadership, and the best methods for fostering growth within your ...

"It's a little disappointing knowing that this is my last home meet, but I'm excited because I got a PR," Brinker said.

Nestled along Oleander Drive, Casey’s Buffet has been the state’s worst-kept culinary secret since 2005, drawing devoted diners who understand that authentic Southern soul food doesn’t need fancy ...

Imagine if you could work out for less than 30 minutes once or twice a week and achieve health, well-being and vitality at ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...