For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

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Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend in your elbows throughout. Sueeze your chest as you bring your hands ...

Tight end CJ Dippre posted the second-most bench-press reps by an Alabama player at the NFL Scouting Combine this century on Saturday. Dippre pressed the 225-pound bar 32 times in Indianapolis.

The NFL scouting combine brings the best prospects in college football together in Indianapolis together so that coaches, scouts and fans can get a glimpse at the next generation of greatness.

The annual NFL Scouting Combine is no guarantor of pro football success. But players can cement their place in league history even without playing a down on Sundays with a big performance in front ...

NFL. Travis Hunter calls Deion Sanders a 'father figure' as he reflects on their bond NFL. NFL Combine Location: Why the NFL Combine always takes place in Indianapolis? The NFL Scouting Combine is ...

As we’ve discussed before, there are three ways to hold onto a barbell if you’re worried your grip is going to slip. You can use straps; you can face your palms in different directions (mixed ...

Zac Al-Khateeb has been part of The Sporting News team since 2015 after earning his Bachelor's (2013) and Master's (2014) degrees in journalism at the University of Alabama. Prior to joining TSN ...

In the White House briefing room Tuesday, the Trump administration announced its latest steps to tighten its grip on the message it sends out and the news coverage it receives. No longer would the ...

The bench press is a staple event at the annual NFL Combine. Players bench a 225-pound barbell continuously until they reach their maximum, and it has been historically dominated by linemen.